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#1
01-04-2010, 09:22 AM
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New Year's Resolutions 2010
OK- Since studies suggest that commitments made public are more likely to be sucessful, I thought I'd start a thread to give folks a chance to make their New Year's resolutions public. Then, we could look back on this thread, perhaps update on a weekly or monthly basis how we are doing with them? Anyone game? I'll give it a start:
Phil's 2010 Resolutions: 1- Keep a daily journal of what I eat, even at night and on weekends. 2- Get the "problem" foods out of the house (and keep them out.) 3- At least 30 minutes of exercise 5 days a week. 4- Follow the lap band rules for protien and drinking during meals. That's enough for me- what about you?
__________________
Phil W. Banded Nov. 25, 2008 Wife Sheri banded August, 2008 For I reckon that the sufferings of this present time [are] not worthy [to be compared] with the glory which shall be revealed in us. - Romans 8:18  
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#2
01-04-2010, 10:24 AM
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Re: New Year's Resolutions 2010
Ok Phil I will joy you
 1 work out everyday 2write down everything in my journal 3 follow the band rules 4 stop smoking and no longer allow anyone in my house to smoke! Julia
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by Dr Scott Ellison in Kansas total unfill 4/29/10   Life is too short for drama & petty things, so kiss slowly, laugh insanely, Love truly and forgive quickly
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#3
01-04-2010, 02:28 PM
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Re: New Year's Resolutions 2010
No one else? Come on people- there's got to be some other resolutions out there....
__________________
Phil W. Banded Nov. 25, 2008 Wife Sheri banded August, 2008 For I reckon that the sufferings of this present time [are] not worthy [to be compared] with the glory which shall be revealed in us. - Romans 8:18
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#4
01-04-2010, 04:52 PM
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Re: New Year's Resolutions 2010
HI! Great thread! I want to do #3 too! And I want to eat more lean dense protein and veggies at every meal! And (God, are you listening?) it would be great if I lost another 45 pounds this year, like last year!
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 Christie in Colorado Banded: 02/09/2009 10cc Allergan band 6th fill: 10/21/2009 5.6 7th fill: 04/21/2010 lost (?) .4cc's, added .5, now at 5.7cc's UNFILL: 04/26/2010 took out .5cc's, back at 5.2  8th fill: 05/19/2010 5.6?? 9th fill: 07/02/2010 drew up 6.0, added .2 = 6.2ccs  I've walked/ran 172.0 miles! 
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#5
01-05-2010, 06:10 AM
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Re: New Year's Resolutions 2010
Yeah, That's what I'm talking about- I'd like to drop another 40 myself! and more lean protien and veggies is the way to go!
__________________
Phil W. Banded Nov. 25, 2008 Wife Sheri banded August, 2008 For I reckon that the sufferings of this present time [are] not worthy [to be compared] with the glory which shall be revealed in us. - Romans 8:18
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#6
01-05-2010, 01:09 PM
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Re: New Year's Resolutions 2010
Sorry phil. Me and NY Resolution don't get along. They never listen to what I say. LOL. But...
I would like to lose another 40-50 this year. Exercise consistently. And find as close to my sweet spot as I can. Not a resolution, but a goal for sure.
__________________
Banded 9/28/09 Dr. Sami Hamamji 8 cc Lap Band-Standard (Allergan) Total current fill- 6 cc's Fills: 12-15-09- add 2.5 cc's 01-19-10- add 2.0 cc's 03-02-10- add 1.0 cc's (Dr missed the port-so it seems) 03-31-10- add .50 cc's 04-28-10- add .25 cc's (Dr. missed the port so it seems) 06-08-10- add .25 cc's (Dr missed the port so it seems) 07-06-10- add 1 cc (I hope he didn't miss this time
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#7
01-05-2010, 03:42 PM
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Re: New Year's Resolutions 2010
Hey there,
I will join ya! My resolutions(goals) for this year 1.Eat slower 2.Stop thinking that I can eat like everyone else 3.Join a gym and actually take myself there 4.Drop as much weight as I can (not setting a number goal for this one) 5.Regain more of my life back...I want to finally be happy!
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 I used to think being thin wasn't possible, but day by day I am seeing results. Cannot wait to be on the "thin" side of life! 
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#8
01-06-2010, 06:12 AM
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Re: New Year's Resolutions 2010
Rachel, 1 and 2 are awesome- I wish I had thought of them!
__________________
Phil W. Banded Nov. 25, 2008 Wife Sheri banded August, 2008 For I reckon that the sufferings of this present time [are] not worthy [to be compared] with the glory which shall be revealed in us. - Romans 8:18
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#9
01-06-2010, 10:34 AM
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Re: New Year's Resolutions 2010
Yeah, I "forgot" I was banded yesterday, ate too fast, and puked all afternoon! Yay me!
__________________
Christie in Colorado Banded: 02/09/2009 10cc Allergan band 6th fill: 10/21/2009 5.6 7th fill: 04/21/2010 lost (?) .4cc's, added .5, now at 5.7cc's UNFILL: 04/26/2010 took out .5cc's, back at 5.2 8th fill: 05/19/2010 5.6?? 9th fill: 07/02/2010 drew up 6.0, added .2 = 6.2ccs I've walked/ran 172.0 miles!
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#10
01-06-2010, 11:22 AM
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Re: New Year's Resolutions 2010
Quote:
__________________
Phil W. Banded Nov. 25, 2008 Wife Sheri banded August, 2008 For I reckon that the sufferings of this present time [are] not worthy [to be compared] with the glory which shall be revealed in us. - Romans 8:18
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