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Forums: Transforming the Body with Exercise

Strength, energy, agility, and tone do not come from fat loss, but through use of muscles.

  1. HOW do you work out and motivate yourself?

    Started by MoOrLess‎, 06-02-2011 03:53 PM
    2 Pages •
    1 2
    accountability, challenge, exercise, groups, june, motivation, work out
    • Replies: 10
    • Views: 723
    adam123
    04-20-2013, 10:39 AM Go to last post

  2. fate is what we make it

    Started by pollyo‎, 11-23-2011 05:03 AM
    • Replies: 1
    • Views: 298
    adam123
    04-20-2013, 10:34 AM Go to last post

  3. What is your favorite way to exercise?

    Started by MoOrLess‎, 05-11-2011 09:49 PM
    4 Pages •
    1 2 3 ... 4
    buddy, exercise, gym, motivation, walking
    • Replies: 33
    • Views: 3,328
    adam123
    04-20-2013, 10:26 AM Go to last post

  4. Gym time...HELP!

    Started by brelee85‎, 05-17-2011 04:58 PM
    • Replies: 8
    • Views: 536
    adam123
    04-20-2013, 10:21 AM Go to last post

  5. Marathon

    Started by sadadhatura‎, 03-12-2013 02:01 PM
    • Replies: 2
    • Views: 199
    sadadhatura
    03-15-2013, 02:56 PM Go to last post

  6. January Exercise Challenge - Join In

    Started by MommaStone‎, 01-02-2013 07:14 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 661
    MommaStone
    01-12-2013, 07:07 PM Go to last post

  7. The things we discover along the way :)

    Started by lemonzlime‎, 09-24-2012 02:00 PM
    • Replies: 5
    • Views: 547
    lemonzlime
    09-25-2012, 10:08 PM Go to last post

  8. Belly bulge

    Started by sadadhatura‎, 09-24-2012 02:10 PM
    • Replies: 0
    • Views: 256
    sadadhatura
    09-24-2012, 02:10 PM Go to last post

  9. Are you exercising?

    Started by MommaStone‎, 07-20-2011 05:46 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,172
    Luke wright
    01-10-2012, 11:29 AM Go to last post

  10. How do you track your walking?

    Started by MoOrLess‎, 12-07-2011 12:08 PM
    2 Pages •
    1 2
    accountability, calories, exercise, footsteps app, free, motivation, movement, steps, tracking, walking, weight loss
    • Replies: 10
    • Views: 1,679
    Luke wright
    01-10-2012, 11:27 AM Go to last post

  11. Body measurements spreadsheet.

    Started by THETwinkles‎, 02-25-2011 03:19 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 2,692
    Luke wright
    01-10-2012, 11:23 AM Go to last post

  12. Post YOUR exercise in "groups"

    Started by MoOrLess‎, 12-08-2011 12:39 PM
    accountability, daily, exercise, groups, link, monthly, sharing, weekly
    • Replies: 0
    • Views: 270
    MoOrLess
    12-08-2011, 12:39 PM Go to last post

  13. Phentermine and Lapband?

    Started by brelee85‎, 11-21-2011 09:16 AM
    • Replies: 3
    • Views: 942
    kjj
    11-22-2011, 08:09 AM Go to last post

  14. Couch to 5K

    Started by MoOrLess‎, 08-24-2011 12:32 AM
    couch to 5k, exercise, jogging, natural mood enhancer, stamina, toning, walking, weight loss
    • Replies: 6
    • Views: 951
    MoOrLess
    10-24-2011, 03:53 PM Go to last post

  15. 10 exercise myths that won't go away

    Started by Rini‎, 06-24-2011 09:49 AM
    • Replies: 6
    • Views: 818
    kellyodoran
    08-02-2011, 03:02 PM Go to last post

  16. Me and my Miis ...

    Started by Teeli‎, 05-29-2011 05:12 PM
    • Replies: 6
    • Views: 654
    Teeli
    06-02-2011, 11:18 PM Go to last post

  17. heart rate??

    Started by brelee85‎, 05-30-2011 12:56 PM
    • Replies: 7
    • Views: 633
    Jeanette Gallier-Martin
    05-31-2011, 03:58 PM Go to last post

  18. Lets take a walk!

    Started by brelee85‎, 05-27-2011 02:47 PM
    • Replies: 6
    • Views: 537
    Patrick
    05-31-2011, 03:21 PM Go to last post

  19. Is Exercise More About “Calories In” Than “Calories Out”?

    Started by b2g Admin‎, 02-25-2011 10:04 AM
    • Replies: 5
    • Views: 1,989
    Patrick
    04-23-2011, 09:00 PM Go to last post

  20. Wii

    Started by want 2 be a loser‎, 12-03-2009 04:54 PM
    3 Pages •
    1 2 3
    • Replies: 27
    • Views: 2,564
    ashleylove
    03-22-2011, 02:12 PM Go to last post
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