PhotoNut
11-06-2006, 09:31 AM
Tuna is one of the best sources of protein and is on the list of mushies for the post-op diet, so it should be on everyone's menu from the early banded days. Tuna is blah you say? Well, I'm here to say Nay! :heh: Tuna is splendid and here's a few ways I love my tuna.
Canned tuna, drained with 2 tablespoons of fat free thousand island dressing.
Canned tuna, drained with mustard and a teaspoon of dill pickle relish. (Thanks Funny! I would have never believed this was so good!)
Starkist Tuna Lunch to Go packs - Oh my god these are SO freaking good! They come with a foil pack of tuna, a small pack of reduced fat mayo, some have pickle relish, and 6 Ritz-type crackers. They are just under 300 calories, have 23g protein, and cost less than $2.00. A terrific lunch that you can take with you anywhere! And now they have them in Lemon Pepper and Hickory Smoked. Delicious stuff! I get mine at WalMart.
How do you like your tuna?
Canned tuna, drained with 2 tablespoons of fat free thousand island dressing.
Canned tuna, drained with mustard and a teaspoon of dill pickle relish. (Thanks Funny! I would have never believed this was so good!)
Starkist Tuna Lunch to Go packs - Oh my god these are SO freaking good! They come with a foil pack of tuna, a small pack of reduced fat mayo, some have pickle relish, and 6 Ritz-type crackers. They are just under 300 calories, have 23g protein, and cost less than $2.00. A terrific lunch that you can take with you anywhere! And now they have them in Lemon Pepper and Hickory Smoked. Delicious stuff! I get mine at WalMart.
How do you like your tuna?