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View Full Version : A Dessert That Won't Stifle Your Weightloss



tattooedsuess
06-20-2007, 03:01 PM
I saw this on Yahoo today and thought I'd share.


Cookie-rific Ice Cream Freeze

(158 calories, 4g fat, 213mg sodium, 24g carbs, 0.5g fiber, 15g sugars, 6g protein)

Wowowow is this a good one! It's packed with real Oreo goodness and creamy vanilla flavor for a mere fraction of the fat and calories in the Denny's version.

Just dissolve 1 tsp. of Coffee-mate Fat Free French Vanilla powder into a quarter-cup of water. Then place in a blender with the following ingredients:

1/4 cup Dreyer's/Edy's Slow Churned Light Vanilla Ice Cream
5 ounces 8th Continent Light Vanilla Soymilk
1/2 a pack of 100 Calorie Packs Oreo Thin Crisps
2 no-calorie sweetener packets
1 cup ice

Blend on high speed for about a minute, or until well mixed. Pour and enjoy, guilt-free!

Pamla
06-20-2007, 03:08 PM
Sounds terrific! Thank you!

"Just Jess"
06-20-2007, 03:50 PM
yummmmmmmmmmmmmmmmm!!! :) sounds so good! can't wait to try it!