Alicia521
05-28-2007, 10:02 PM
I bought the Transfimer video series at Target with some of my birthday giftcards and I started it today. There are three videos that you alternate. They actually give you a workout plan to follow and supposedly will see visible results in 3 weeks/10 work outs. I forgot to measure totday but I will tomorrow and I may take some pictures of my arms, legs, waist, etc to compare.
It comes with 2 step like things that you can adjust several different ways for different work outs. I didn't use the arm weights today because it said not to if you are a beginner but I didn't feel challenged enough so I may add weights on Wednesday.
I'm curious, if anyone else has tried this series and if so, how it worked for you? I'm thinking between this video series, my cardio regime, our pool being open, and my fitness ball I will surely be a size 10 in a few months!
It comes with 2 step like things that you can adjust several different ways for different work outs. I didn't use the arm weights today because it said not to if you are a beginner but I didn't feel challenged enough so I may add weights on Wednesday.
I'm curious, if anyone else has tried this series and if so, how it worked for you? I'm thinking between this video series, my cardio regime, our pool being open, and my fitness ball I will surely be a size 10 in a few months!