Is this good restriction?

[Greeneyetiger]

For breakfast I can only eat 1 egg with a slice of cheese, for lunch 2-3 oz of meat and a 1/4-1/2 cup of veggies, and dinner 3-4 oz of meat and 1/2 cup veggies. I am noticing though that when I eat sometimes it hurts in my chest after I take the first bite or 2, so I have to wait 5 minutes before I can take another bite and eat a little more. I am chewing and chewing and chewing. Does this seem like the right amount of food for proper restriction?

How is everyone doing?

Tina

[Neal R.]

Sounds like good restriction to me. :)

[Natural-1]

I would say that's good restriction myself so enjoy it cause as you lose the restriction will decrease.

[factory-girl]

I think you have restriction, however, I would really have no clue. I do hope all goes well.

[JDru]

Sounds like great restrcition to me! Yay! :)