Online Workout Links

[JoyceGA]

I do most of my workouts at home, but I plan to join the wellness center/gym in January.

Here are some online workout sites to inspire you at home...

Gym America
http://www.gymamerica.com

Bellaonline: Free Online Workouts
http://www.bellaonline.com/subjects/987.asp

Workouts for You
http://www.workoutsforyou.com/

SlimTree
http://www.slimtree.com/

[Tricia K.]

I like this ab workout....

The Perfect Stomach Workout for Any Occasion (http://www.hydroxycut.com/WOMEN/WORKOUT/PERFECT_STOMACH/index.shtml)

[Diane]

I love the bellaonline!! Thanks for posting these!!! :)

[Susan]

I like using http://www.ifit.com. My treadmill is ifit compatible. I entered my weight, my current fitness level and what my goals are and I have a complete 8 week program that automatically operates my treadmill when I hook it up to my computer. It is great. It is about $14.00 a month.

[Telly]

Anyone interested check out virtual personal trainer websites by google searching. You can hire a personal trainer virtually for way less than you'd pay for one face to face.

[Dustbunny]

Has anyone got other favorites? DB