What is your favorite

[NotSoFunny]

What is your favorite calorie burning exercise and approx how many calories does it burn and hour?

Mine is Rowing. Sounds boring but I love to row, and can imagine myself on the water early in the morning sliding down the canal past tug boats and fisherman in Seattle. LOL

Plus a good row machine will have you burning 100 calories an hour if you are really working it. at moderate speeds you will burn more like 600. It is a whole body workout, and one of the best fat burners out there.

[503-250]

Sex, first there is the chasing the wife, then there is the debate once she is caught, then finally the sex, and then...I start all over.

[Telly]

At Gold's Gym, they have a machine called "The ArcTrainer". That sucker burns double the calories I burn on the Elliptical. I burn about 600 - 1,000 calories an hour @ 40 resistance and 10 incline. When I hop off that baby and jump on the scale, I am always 3-6lbs lighter.

[Tricia K.]

My favorite calorie burning exercise is jogging. It's still new to me so it may lose some of its appeal after a while.

[Jachut]

Jogging and at my speed and level of fitness I can and do go for an hour (although I dont go that long everytime!), burning 800 calories or so.